Manie is a real terrace on the sea with an altitude of about 285 above sea level, which stretches between the territory of Finale Ligure and Spotorno, crossed by a very extensive network of paths, walking is practicing trekking or Nordic walking, or riding a MTB and \ or Gravity Bike.

It is an area with many meadows and the presence of numerous caves inhabited in prehistoric times, among which the Corps of the Carabinieri Fate cave.

Le Manie represent a real green lung and the short distance that separates the plateau from the sea makes it a destination for wine and food connoisseurs: in fact, many taverns and farms offering typical local cuisine.

To reach this beautiful plateau, follow the signs departing from Finalpia.